PILATES REFORMER

We offer personalized Pilates, Yoga, Zumba and TRX classes with state of the art equipment from , guided by certified instructors. The facility also features an on-site juice bar, private session rooms, and a boutique for yoga clothing and accessories.

Cardio Pilates - Dive into a high-energy, low-impact Pilates class tailored for cardio enthusiasts. Featuring the dynamic Jumpboard, this session incorporates plyometric movements with customizable spring tension, providing an aerobic workout thatʼs gentle on joints. Experience quick transitions and diverse class formats that continually push your limits and enhance your practice. Join this exhilarating Pilates session to elevate your heart rate while enjoying the added benefit of boosting bone density through Reformer jumping

Pilates Stretch - Join us for Pilates Stretch, a relaxing class focused on enhancing flexibility and reducing muscle tension. Using the Pilates Reformer, you'll perform gentle stretches and controlled movements that lengthen your muscles and improve your range of motion. Suitable for all fitness levels, this class helps improve posture and promotes relaxation, leaving you feeling refreshed and revitalized. Come unwind and enjoy a deep, soothing stretch.

Pilates for All - Our Pilates for All class is designed to welcome participants of all genders and fitness levels. This inclusive class focuses on strengthening the core, enhancing flexibility, and improving overall body tone through a series of controlled Pilates exercises. Whether youʼre a beginner or an experienced practitioner, our Pilates for All class provides a balanced workout tailored to meet your individual needs and goals.